Services, Rates, & Policies

Swedish Treatment

60 minutes: $75
90 minutes: $100

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as gliding, kneading, tapping, rolling, and friction at mild-moderate  pressured strokes that flow over the muscles. It targets pain, stress, stiffness and injuries. This promotes healing, pain relief, stress release, it can improve circulation, it soothes the nervous system, boost your immune system and eases muscle tension. 

Deep Tissue Treatment

60 minutes: $75
90 minutes: $100

Similar to the Swedish strokes it also includes stripping, friction and slow deep gliding pressure.  By using knuckles, elbows, forearms, and thumbs this helps to reach the deeper layers of muscle and fascia. This firm and therapeutically soothing treatment milks out toxins, relieves chronic pain, breaks up adhesions, promotes scar tissue healing, increases flexibility, and ROM. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Prenatal Massage Treatment

60 minutes: $75
90 minutes: $100

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support (reduce anxiety, decrease symptoms of depression), the relief of joint pain due to extra weight and postural imbalance, improve labor outcomes and newborn health, improved breathing and relaxation.

In-Home Chair Treatment

30 minutes: $45

Always on the go? Never have enough time? Only need a target area focused on, or just can't sit still for an hour?  Let this 30 minute treatment intervene in your busy schedule to get in that much needed dose of Self Care. This is perfect for when you need a quick "pick me up" to get you through the rest of your day. Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair in your home or office. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Choose the focus that YOU need! No more excuses, make time today!

"The Whole Treatment"

75 minutes: $110
90 minutes: $125

Using a combination of the table and stretching treatments listed, tailoring it to each client for an optimal personal experience. It will leave you feeling loose, renewed & restored.

Holistic Stretching Treatment

30 minutes: $40
60 minutes: $75
75 minutes: $100
90 minutes: $120

Derived from a combination of Proprioceptive Neuromuscular Facilitation   (PNF), Thai massage, and Table massage techniques. Using direct, rhythmic compressions, rocking, mindful breathing, stretching, and yoga like positions. This will  open up joints, release tension, promote mental clarity, produce deeper stretches that increase flexibility and ROM. This is a fully clothed table or mat session where you will wear light, breathable clothes that are easy to move in.

Add-on: Herbal Hand Treatment

Add-on: $10
30 minutes: $25

Indulge in a honey, oatmeal, and brown sugar hand scrub used to exfoliate, soften and moisturize the skin. This add-on treatment is followed by a relaxing and soothing hot towel wrap* that has been immersed in a herbal water blend.  After let your achy upper limbs recover with a focused massage using herb infused oils as the finishing touch for stiff, overworked, painful hands.

*Ice treatment will be used for inflammation first

Mini Herbal Hand Treatment - 30 min treatment for just hands and arms

Add-on: Herbal Foot Treatment

Add-on: $10
30 minutes: $25

Enjoy a refreshing oatmeal, peppermint, and brown sugar scrub to exfoliate and hydrate your skin. This add-on treatment is followed by a hot towel wrap* that has been immersed in a herbal water blend to relax and refresh those sore limbs. Finally let your muscles relax with a herb infused oil massage to restore those achy, tired feet back to their former glory.

*Ice treatment first for swollen feet

Mini Herbal Foot Treatment - 30 min treatment for just legs and feet

Couples Massage Treatment

60 minutes: $150
90 minutes: $200

Share a relaxing and rehabilitating Swedish or Deep Tissue treatment with your significant other, friend, or family member. All couples are welcomed!  Please book Couples Treatment at least a week in advance.

Couples Massage WorkShop

1 hour: $120
2 hours: $230

Have you ever given your partner a massage, only to have them tell you that they did not like it? Have you ever gotten a massage from your partner and at the end have a sore back and they complain of sore hands? Do you or your partner not like giving each other massages because you don't know what you are doing? Would you like to be better connected with your partner? Or do you just need a date night idea that steps outside the box?

Learn to give better massages!

Holistic Remedies Couples Massage Workshop is where you can learn how to give your partner a better massage while gaining confidence in your massage abilities. Giving a good massage is a great way to show your partner love by participating in their Self Care, helping to relax their mind and muscles. Your partner not only benefits from you learning how to give better massages, but you also learn how to listen to your own body better. It also helps couples learn how to communicate their needs and desires better and how they want to be touched.

Our couples massage workshops are based on simple, easy-to-learn Swedish massage techniques and are designed to help you and your partner share the nurturing, relaxing, therapeutic benefits of massage with each other. You and your partner will practice on each other while your instructor guides you through simple routines tailored to your specific needs. Couples are encouraged to communicate freely with each other and to ask questions.

Massage workshops are taught by fully certified and licensed massage therapist. These classes are designed for non-professionals who are interested in enhancing their massage skills to use on loved ones in their home. Theses classes do not qualify an individual to work as a professional massage therapist.


1 Hour Neck, Shoulder, Back………………………..............$120
1 Hour Extremities in Prone/Supine….………........$120
2 Hour Full Body ..……..$230


** Call or email for more information or to schedule a Workshop**


Massage Party & Events

Looking for a way to add something different to your party?  Ready to make your party an unforgettable event? Think outside of the box and take your event to the next level with chair and/or table massage.


A Massage Party is a great way to enjoy getting together with family, friends, or co-workers.  It can be a time to celebrate any occasion like birthdays, ladies night, bridal shower, seminars, holiday parties, grand openings, baby showers, anniversaries, game night, or any reason you can think of.  No matter what your event is, making a good impression is key. Send your guests home feeling invigorated, less stressed and with more mental clarity. Providing massage at a private party will put them in a rejuvenated and positive state of mind. Massage manages anxiety and depression. It can help control blood pressure, boost immunity, and improves blood circulation—all benefits that your friends, and family can appreciate.

Private Parties - A Massage Party can offer 15 to 60 minute table massages to your guests depending upon the number of guest. Chair massage, and hand or foot massages can also be arranged. 3 Hours min for parties.

Massage Party Prices

60 minutes …………………………….. $65
30 minutes …………………………….. $35
15 minutes .……………………………. $17
15 minute hand/foot ...…………… $17



  How To Host a Massage Party 

  1. Call Holistic Remedies (475-355-7807) to schedule your Massage Party. 

  2. Decide on the number of people you will be inviting.  This will depend on the type of massage that you want to have.
  3. Please allow up to three (3) hours for your Massage Party.
    1. Six (6) 30 minute massages.
    2. Three (3) 60 minute massages.
    3. Twelve (12) 15 minute chair/table massages.
    4. Eighteen (18) 10 minute chair massages.
    5. Or any combination of massages can be provided with advanced scheduling.
  4. You decide on your refreshments and/or menu.
  5. An area or room (separate from your guests) is required for the individual massages.  An 8-foot by 10-foot area to set up the massage table is needed with enough space to easily move around it.  All equipment and linens will be provided.
  6. Please allow 30 to 45 minutes for setup prior to the arrival of your guest.


Minimum of two weeks notice prior to event and a $50 non refundable deposit and credit card are required to secure an event. Balance is due on the day of service when service is completed.

**Host will receive a gift bag and free 30 min massage for hosting, and $5 toward a service for every guest that prepays for a service, 60 minute minimum.**

Health & Wellness at Work?!

On-Site chair massage can be held for any event like Company Picnics, Employee Appreciation Day, Corporate Events, Sales Promotions, Rewards Programs, Sporting Events, or Weekly/Monthly Basis for Employees. Unmanaged stress, both physical and mental , causes numerous health problems. High stress levels and soaring health care costs are taking their toll on employees and their companies. Treating employees with massage can decrease muscle tension, boost immune system, and release stress, while preventing the development of serious injuries. Incorporating a Wellness program lowers the number of workers compensation claims, increases energy levels and concentration, decreases absenteeism, boosts productivity, and enhances moral. We design our customized chair massage programs exclusively for the corporate world.  A quiet room on-site is needed to work quietly and efficiently to avoid any interruption to the office workflow. Clients remain fully clothed, and no oils will be used that can stain clothing. When done on a consistent basis, you will be amazed at the healthy transformation even ten minutes a week makes. Employees will experience an immediate and lasting sense of physical well being, and mental clarity. 

Corporate/Onsite Events - Events can offer 10, 15, or 20 minute Chair massage per employee to fit within standard break and lunch times, all appointments with a small break between clients, insuring a smooth transition. Company pays for ONE or MORE therapists per hour spent on premises.

Event Pricing

Choose from  10, 15, or 20 minute appointments per employee.
$85.00 first hour per therapist
$70.00 second hour and after per therapist

Minimum of two weeks notice prior to event and a two hour minimum non refundable deposit is required to secure an event. Balance is due on the day of service when service is completed.

** Call or email for more information to book a Massage Party or Event **

In-Home Travel Fee

All in-home services are the price shown within a 10 mile radius of New Haven CT, anything outside of that is $10 every 10 miles outside of that.

ex. 11mi - 20mi + $10

      21mi - 30mi + $20

      31mi - 40mi + $30

Cancellation/Late Policy

We know that life can have unexpected situations that can occasionally occur in everyone's life. In our desire to be effective and fair to all of our clients and out of consideration for the therapists' time we have come up with the following policies:

  • 24 hour advance notice is required when canceling/rescheduling/modifying an appointment. This allows the opportunity for someone else to schedule an appointment.

If you have a fever, have been in the hospital, have been vomiting or had diarrhea within 24 hours of our appointment, please call to reschedule.  There will be no charge for these types of cancellations.  Clients who repeatedly cancel last minute will be asked to pre-pay for future appointments and refusal to provide valid credit card information will terminate our relationship.

PLEASE NOTE: If you are booking your massage within 24 hours of the actual appointment and cancel, you will be charged the full amount of the missed appointment. If you are using a gift certificate, it will be redeemed to pay for the missed appointment.

  • If you are unable to give your Therapist a reasonable time of advance notice you may be subjected to a 50% charge of the service price for your missed appointment.
  • Parties/Events/Classes require 1 week advance notice when canceling/rescheduling/modifying. Deposits are non-refundable. If you fail to cancel or modify your appointment prior to 1 week before your appointment, but you give more than 48 hours notice, a 50% fee will be charged to your credit card. Full refunds will not be given.

Cancellations or appointment modifications with less than 48 hours notice will be charged the full fee for services. No refunds will be provided for deposits or cancellations received less than 48 hours before a scheduled appointment.

  • Arriving Late - Your appointment time has been specifically arranged for you. If you arrive late your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your Therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the "full" session; however we will do our best to satisfy the scheduled time if it permits at our discretion.
  • NO-SHOWS - Anyone who either forgets or consciously forgo their appointment with no contact, will be considered a "no-show". They will be charged the FULL amount for their "missed" appointment and future service will be denied until payment is made.



Out of respect and consideration to your Therapist and other clients, please plan you visit accordingly. New Clients please arrive 10 minutes early to fill out an intake form, so you can have a relaxing unhurried treatment session.


Scope of Practice

Massage Therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client. Holistic Remedies therapist do not diagnose or prescribe for medical conditions nor are they allowed to provide treatment for a specific condition without a doctor’s consent. Your therapist is required to refer you for diagnosis and to follow recommendations of your physician. Holistic Remedies Massage Therapist are licensed professionals and held to the highest standards of the American Massage Therapy Association and National Certification Board for Therapeutic Massage and Bodywork.

Informed Consent

Prior to each massage session, the treatment plan will be discussed with you. During your first visit you will receive a copy of the massage therapy policies and will be asked to sign the consent stating that you have read the information, understand it, and agree to comply with the professional Holistic Remedies massage therapy policies and procedures. Each client's records and sessions will be kept confidential and will not be shared with anyone without the client's written consent.

Professional Boundries

Sexual interaction or discussion of any kind between the client and the massage therapist is NEVER appropriate.

Requests for sexual activity will not be tolerated, will be viewed as solicitation, and reported to the proper authorities under the guidelines of the Holistic Remedies massage therapy policies and procedures. All therapies are professional, therapeutic massages, there will be no sexual contact or conduct at any time between any client and therapist.  Should a client behave in a manner that violates this professional boundary, the session will be ended and the client will still be required to pay for the session in full and will be asked to not come back.

Clients Needs & Boundaries

If at any time the client needs to adjust pressure, musical volume, work on an area longer or move on, it is our pleasure to oblige you. The client may choose to refuse any massage method, stop massage at any time, and is free to leave at any point. The client may or may not choose to talk during the session. The discussion between the therapist and the client is confidential. We are happy to listen to your conversation and share our professional expertise, but we prefer to not discuss topics of a political, private or sexual nature.

It is the responsibility of the client to keep the therapist informed of any medical treatment currently being taken, and to provide written permission from the physician, chiropractor, physical therapist, etc., that the massage may be continued.
The client must also keep the therapist informed of any changes in health conditions.